Walking Challenge
Join us for our walking challenge beginning April 1, 2022.
We love this challenge. Each year the community grows stronger and people end the challenge feeling great.
Walking is an underrated movement. A few benefits include:
It is accessible to (almost) all people
It maintains muscle
Improved Cardiovascular health
Boosts mood
It is low impact
Reduces stress
In addition to the many health benefits, it is a great community to connect with and gets us out in the beautiful spring weather.
Click the link to sign up here